As we age we tend to forget things. Sometimes this is good as harboring bad feelings hurts the body and the soul. But at other times we forget things like where they car keys were placed, how to perform a specific function on the computer, or easy directions to a familiar location. What does this mean? Well, only a thorough examination by your neurologist can tell - and then maybe not. An exam can uncover problems with medication, an infection, or stress. So current forgetfulness may be completely insignificant or better said, rectified simply.
As we age, some medications react differently, so that prescription taken for 20 years may now be ineffective or problematic. It is amazing the number of times that cognitive problems radiate from an infection - especially UT. It is rather routine for people to breeze on, ignoring warning signs of infection, while feeling absolutely miserable. However, once a prescription comes into play, life (and mind) return to normal.
One of the biggest trials we face is stress. Americans, especially women, are stressed. (And I believe this stress and women part is true worldwide). Women carry tremendous expectations for caring for family, working outside of the home, balancing 192 activities, and remaining pleasant, affable, and concerned with every aspect of life. Many of these expectations are self-inflicted - the desire to be perfect - while others are placed on us by society.
Do you find yourself floating in the stress boat, seeking a paddle or lifejacket to guide you safely to shore? Stay tuned for some insight on de-stressing your life. Or perhaps you have some advice for me.
No comments:
Post a Comment